I am a highly-motivated exercise & health professional seeking a career position in the healthcare field. I am goal-oriented and high-achieving with advanced knowledge of human anatomy and physiology. With a passion to improve lifestyle behaviours, I am focused on conducting detailed wellness consultations and creating personalised plans to meet the needs of each client.
Lobbied Irish Government in the National Student Nursing Campaign where we increased the student nursing wage by 15%.
I developed and launched WIT's first ever healthy living campaign and organised an on-campus colour run. I have experience working as a team leader as I recruited and organised student volunteers to help with all campaigns.
I improved lifestyle behaviours in 20 students who were selected to take part in the Healthy Living programme. I assessed students overall physical health with the assistance of the institute nurse and using motivational interviewing, life coaching and conducting dietary analysis where necessary, I devising adequate individual plans which supported students in numerous behavioural changes from diet and exercise to smoking cessation.
I managed a budget of €25,000 for campaigns and was fully responsible for a student emergency fund account. I documented all expenditure and income from numerous company visits.
I helped, guided and advised over 400 students in a wide range of confidential casework. I am confident in both group and individual sessions and always stay calm under pressure.
Efficient in Motivational Interviewing
Conducted dietary analysis for Clinical and Sports Nutrition
Carried out numerous high performance testing in Exercise Physiology
Conducted primary research in Psychology with a high 2.1 grade
EHFA certified Fitness Instructor and Personal Trainer
Body Mass Index (BMI) knowledge
CPR and First Aid certified
Fitness programming specialist
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